Thai Kickboxing (all levels)

Service Description

You will learn the mental and physical discipline needed in this ancient martial art that originated and is deeply rooted in the Thai culture. It involves a range of stand-up clinching and striking techniques that include punches, kicks, knees and elbows. Not only will you find this a great workout but also a way in which you can release stress and bring on mental strength. You will leave the class feeling challenged and motivated.